Want to lose weight, improve your health, and increase your energy? Learn how with the Wellness Foundation's Winter Wellness Challenge. The six-week program begins the week of January 19; group meetings will be held in Bridgehampton, East Hampton, Hampton Bays and Southampton. You'll receive step-by-step guidance to create a healthy body and lifestyle through lectures, discussions, cooking demos, food samples and more. Sound good? The fee is $150; get started now because registration requires bloodwork and your doctor's consent.
· Wellness Challenge [Official]